“Be deliberate about who you are reaching out to and make sure you are expanding your network, not just sticking with the people you are familiar and comfortable with reaching out to.” A key takeaway from #GMMnicsa session, Path to Wellness, featuring panelists from EY, Fidelity Investments, FIS and Results … Continue reading Path to Wellness Panel

“After much deliberation and debate, the decision has finally been made. There is an agreement to invest in a leader with a coach to help them reach their highest potential. This is great news! Now, it’s time to source the perfect coach. Of course, there is a sense of urgency … Continue reading Internal vs. External Coach: 4 Things to Consider Before You Make the Call

Watch this video to learn how to effectively reach out to other people during these difficult times.

Managing your energy when the weight of the world is your competition Do you feel it? There is a heaviness in the air, Covid, unemployment, and the surge of racism in our country. I have experienced the last week as a piercing headache that won’t go away, an enormous cement … Continue reading Be Humble and Be Kind

3 theme’s my clients (and maybe you) are facing My coaching clients often tell me I bring ‘calm amid chaos’ and the ability to make ‘the most uncomfortable, comfortable’. Below are three themes that have emerged during my coaching sessions these past six weeks as we are all learning to … Continue reading Bringing Calm to the COVID-19 Chaos

Three tips to “make the most uncomfortable comfortable.” My clients often tell me I have the ability “to make the most uncomfortable comfortable.” There has been a lot of uncomfortable over the past 60-90 days, but I am confident this is not the only time you have felt ‘uncomfortable.’  Below … Continue reading How to Make The Most Uncomfortable Comfortable